Why Raindrop?

We just hosted a Facebook class on the Raindrop technique.

Side Note: Yes, you can attend in your PJs. If that sounds like your kind of class, good news: we host an online class every month! Stay in the know here and here.

If you missed the class, or would love to keep learning, this post is for you. Here’s the spoiler: Raindrop = essential oils + massage.  

The Basics: What is the Raindrop Technique?

RaindropTechnique

Before we go into the why of Raindrop, here’s a quick rundown of the what.

The Raindrop technique was developed by Young Living founder Gary Young back in the 1980s. As he developed this technique, he drew from his experience with Native American wellness traditions. The end result was a revolutionary means of supporting the body and mind.

The technique involves applying therapeutic grade essential oils to the spine, neck and feet. The application process is typically about an hour, but the benefits may last up to a week or more.

The Benefits: Why Raindrop?

What benefits? There are plenty of emotional and physical benefits and here are just a few…

  • Invigorates the Mind

  • Supports Healthy Body Energy and Emotions

  • Aids the Body’s Response to Natural Irritation or Injury

  • Promotes Healthy Circulation

  • Helps with Structural Alignment

  • Supports Stress Level

  • Supports Immune Function

  • Promotes Healthy Respiratory System

  • Promotes Overall Body Wellness

The Beginning: What Oils are in the Raindrop?

The Raindrop Technique includes seven single oils and two oil blends. Check out all the benefits of these individual oils! So many “whys” here.

Thyme

Thyme is a key ingredient in Ortho Ease massage oil and is great for use after exercise. It is also believed to bring a sense of purpose when used aromatically, and is great for supporting your immune system.

Basil

Basil essential oil has a fresh, herbaceous aroma that can be calming, refreshing and bring clarity of thought. It can also help support the respiratory system. Ancient Greeks thought very highly of basil and considered it the “king of plants” and actually used it to anoint kings.

Peppermint

This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity.

Oregano

As an herb, oregano shines in Italian and Mediterranean cuisine; but as an essential oil, it has a wealth of benefits and uses outside the kitchen. Oregano essential oil’s warm, herbaceous scent is excellent at purifying the air when diffused with oils such as Peppermint. It also pairs especially well  with V-6™ Vegetable Oil Complex when used in massage for supporting the immune system.

Wintergreen

Wintergreen’s refreshing minty aroma is stimulating and invigorating. It’s a great addition to lotions that are applied after activity to support bone and muscle health. It is a key ingredient in our Cool Azul Pain Relief Cream.

Cypress

Cypress has a fresh, herbaceous aroma that can promote a sense of security and grounding. It is also known for supporting healthy circulation in the body.

Marjoram

Marjoram is a key oil used in the Raindrop Technique and can be used in massage after exercise. It can also be very calming and relaxing. It was known as the “herb of happiness” to the Romans and “joy of the mountains” to the Greeks.

Valor®  

Valor essential oil blend is one of our most popular products and was a favorite of Founder and Chairman of the Board D. Gary Young. A truly unique blend of Black Spruce, Blue Tansy, Camphor Wood, Geranium, and Frankincense, Valor has a woodsy, grounding aroma that is great for massages and other topical and aromatic uses. Use it to greet each morning with a positive attitude or to refocus at the end of a challenging day.

Aroma Siez™

A key Young Living blend, Aroma Siez™ combines the soothing and relaxing properties of Basil, Marjoram, Lavender, Peppermint and Cypress. A great blend for supporting healthy bones and muscles.

Is your interest peaked? Stay tuned! We’ll share the how’s of Raindrop soon.



Here's to Good Mornings (And New Blog Content)

It’s 2019 and like everyone else in the world, we thought it was time for change! New Year, New Blog (content)!

It’s obvious how much we all LOVE Young Living and our oils, but there is SO much more to our way of life that we decided to expand. In 2019 you can expect a mixture of lifestyle posts along with our tried-and-true oily posts! We can’t wait to share healthy recipes, toxic-free living how-tos, baby tips, workouts we love, mind and emotional wellbeing pointers and just good ol’ tips to make life easier. Sound good? If you have something you’d love to hear about, let us know! I’m sure one of us has experience with it.

Here’s to Good Mornings!

We are right there with you, Mr. Pug! Pass the coffee!

We are right there with you, Mr. Pug! Pass the coffee!

To start us off, let’s chat about mornings! I know some people can jump out of bed and start the day ASAP. News flash – that’s NOT me! But, I have learned over the years (especially after a couple of very energetic baby boys) about how to make my mornings a little better.

Be Kind to Your Future Self

One thing that has helped me the most is getting everything done the night before that I can. I think of it as present to my morning self. I make sure milk cups are clean, out and ready to go, the dishes are washed (they’re at least in the dishwasher clean from an overnight wash!), the kitchen is clean, the boys clothes are already laid out for the day and my oldest has a lunch packed for PreK. These things might sound silly to some but it makes my morning run a lot smoother while taking care of my littles. If things are organized and ready to go during my groggy moments of reaching for coffee and Ningxia Nitro (check out all of our Ningxia Nitro tips here), then I’m more likely to stay on task and time!

Gratitude is a Great Way to Start the Day (And So is Planning Ahead)

Now, what do I do for me specially? At my first moment of being coherent, I always try and think about my day. As I plan it in my head, I think about what I need to do as I give thanks for another morning. Giving thanks for my day and planning it in my head gives me a sense of gratitude and ambition to get things done. I work from home (Young Living full-time) so planning my day is super important. It helps me get everything done I need to without feeling overwhelmed.

You cannot change the past but you CAN mold your future. Do this every day and watch as your life transforms.

Diffusing for the Win

Current Diffuser Love: Northern Lights Black Spruce + Orange. Treat yourself to this little slice of heaven.

Current Diffuser Love: Northern Lights Black Spruce + Orange. Treat yourself to this little slice of heaven.

The next task: get that diffuser running! What I pick totally depends on what kind of mood I’m in, but this really helps wake me up. Our sense of smell is so stimulating so use that as your secret weapon for a good morning! For the last few weeks I have been all about Northern Lights Black Spruce and Orange oil. I use about 5 drops of NLBS and 4 of Orange. It’s a little slice of heaven on earth! BONUS: It helps keep my kids calmer and get along better!

Great Mornings: Condensed Version

So - condensed version? Get things done the night before and be thankful for another morning even if you’d rather stay in bed! Easy, right?

What are your tips for early mornings? I’d love to hear all about it! I’m soo open to new tricks.

Happy New Year everyone and I hope you enjoy the path the blog is taking!

January Promo: Great Start Freebies

Get 2019 off to a great start with the January Promo! Whether your follow up your workout with a PanAway massage or boost your mood with Citrus Fresh, this promo is designed to encourage your wellness goals as you head into the new year.

Support gut health (and your fresh eating goals) with Life 9 probiotics and DiGize Vitality!

Support gut health (and your fresh eating goals) with Life 9 probiotics and DiGize Vitality!

300PV

Retail Value: $174.02

5-ml PanAway

15-ml Longevity

30 Count Life 9

Bonus Essential Rewards Exclusive:

15-ml Citrus Fresh

5-ml DiGize Vitality

250PV

Retail Value: $126.32

15-ml Longevity

30 Count Life 9

Bonus Essential Rewards Exclusive:

15-ml Citrus Fresh

5-ml DiGize Vitality

190PV

Retail Value: $77.96

30 Count Life 9

Bonus Essential Rewards Exclusive:

15-ml Citrus Fresh

5-ml DiGize Vitality

100PV

Retail Value: $88.42

Bonus Essential Rewards Exclusive: 5-ml DiGize Vitality™